YOGA • QI GONG • MOVEMENT
ZEN GARDEN CLASS SCHEDULE @ DESERT HEALING
LOCATION 2162 S POWELL DRIVE • KANAB
SCROLL DOWN TO SEE THE FULL LIST OF CLASSES & BOOK YOUR SPOT!
See below for all of our classes & to book your spot!
Private Yoga Experience
• Private lessons
• Bridal parties
• Girls’ trips
• Special events
• Night yoga under the stars
Looking for something personal, peaceful, or just a little different? Whether it’s a one-on-one session, a special group gathering, or part of your Kanab adventure, the Zen Garden is the perfect space to move, breathe, and connect.
Private Yoga Options:
Individual or Duo Session (60 min) – $50
Group Sessions – Add $5 per person, up to 11 guests
Full Moon Yin Yoga
All Levels YOGA w/ Megan >
Monday October 6 @ 9PM
BOOK HERE
Join us under the light of the full moon for a special one-hour Yin Yoga class. Yin Yoga is a slow, meditative practice where poses are held for several minutes to gently release tension, improve flexibility, and support deep relaxation. This lunar-inspired evening will invite stillness, reflection, and connection—perfect for winding down and tuning in.
$17 Register to secure your spot – class fills up quickly!
$10 Community Class
All Levels YOGA >
Wednesday October 8 @ 6PM
BOOK HERE
We are offering a special class to the Kanab community at 6PM once per month for only $10.
Register to secure your spot – class fills up quickly!
New Moon Yin Yoga
All levels YOGA w/ Megan >
Tuesday October 21 @ 9PM
BOOK HERE
Join us under the stars for a special one-hour Yin Yoga class. Yin Yoga is a slow, meditative practice where poses are held for several minutes to gently release tension, improve flexibility, and support deep relaxation. This dark sky inspired evening will invite stillness, reflection, and connection—perfect for winding down and tuning in.
$17 Register to secure your spot – class fills up quickly!
Confidence on Your Mat
All Levels YOGA w/ Sabrina
Mondays @ 9AM
Start your week with a gentle, beginner-friendly flow designed to help you feel grounded, relaxed, and confident in your practice. This all-levels slow Vinyasa class blends mindful movement with breath, giving you time to explore poses at your own pace. Whether you’re brand-new to yoga or looking to reconnect with the basics, you’ll leave feeling steady, open, and more at ease in your body.
No experience needed—just bring yourself, breathe, and move.
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
Me & the Kids: Outdoor Yoga
All Levels YOGA w/ Megan >
Tuesdays @ 1PM
Bring your little ones and share the joy of movement in the fresh air! One adult may bring up to two children for the price of a single enrollment (a third child counts as an additional enrollment). This playful, all-levels yoga class encourages families to breathe, stretch, and connect—while building memories outdoors, even as the weather turns cooler.
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
The Goldilocks
All Levels YOGA w/ Megan >
Wednesdays @ 9AM
Some classes are too intense, some too mellow—but this one? It’s just right.
Expect smooth transitions, mindful movement, and plenty of space to settle in.
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
Standing Movement
All Levels w/ David >
Saturday 10/18 & 10/25 @ 845AM
*Qi Gong w/ Pilar 10/4 & 10/11 (see previous class)
In this class students are lead in what are called katas, also known as forms. In Shotokan Karate there are five beginning katas, progressing from the very basic to slightly complicated. As a form of standing meditative exercise, students will learn and repeat the steps for each of the katas.
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
Qi Gong
All Levels w/ Pilar >
Mondays @ 7PM *no class 10/6
Saturday 10/4 & 10/11 @ 845AM
*standing movement w/ David 10/18 & 10/25 (see next class)
In this class, we will focus on developing the mindset of aging well through daily practice of mental flexibility, physical stability, and self-compassion. Qigong movement is one path to integral living.
All you need is the mindset of a ‘learner’ and comfortable loose clothing.
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
