tai chi & yoga
ZEN GARDEN CLASS SCHEDULE @ DESERT HEALING KANAB
SCROLL DOWN TO SEE THE FULL LIST OF CLASSES & BOOK YOUR SPOT!
See below for all of our classes & to book your spot!
Peaceful Flow
All Levels >
We are offering a special class to the Kanab community at 6PM on the second Wednesday of each month for only $10.
Register to secure your spot – class fills up quickly!
Second Wednesday @ 6PM
BOOK HERE
Tai Chi
4 Week Beginner Series w/ Terra >
Come raise your vibe and feel your mind, body and soul relax and rejuvenate! Suitable for all levels.
Saturdays @ 10AM
May 17th – June 7th
BOOK HERE
$40 for 4 week series
or
$13 class drop in
Sunrise Yoga
All Levels w/ Savvi >
A power-based yoga class designed to enhance movement and energy while connecting the mind, body, and breath. Suitable for all levels, with variations and modifications provided to accommodate different abilities.
Tuesdays @ 7AM
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
The Goldilocks
All Levels w/ Megan >
Some classes are too intense, some too mellow—but this one? It’s just right.
Expect smooth transitions, mindful movement, and plenty of space to settle in.
Mondays & Wednesdays @ 9AM
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
Tai Chi
All Levels w/ Terra >
Come raise your vibe and feel your mind, body and soul relax and rejuvenate! Suitable for all levels.
Tuesdays @ 630PM
Saturdays @ 10AM (4 Week Beginner Series for $40)
BOOK HERE
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
Advanced Vinyasa
Advanced Class w/ Savvi >
A 60 minute invigorating, advanced Vinyasa flow class that blends movement and energy, creating a powerful connection between mind, body, and breath. Challenge yourself, build strength, and embrace the flow!
Thursdays @ 6PM
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
Dynamic Flow
Advanced Class w/ Megan >
Ignite your energy and build strength in this flow-based class designed for experienced yogis. Dynamic Flow Yoga combines the foundational sequences of Sun Salutation A with seamless, fluid transitions between poses to create a cardio-intensive, rhythm-driven practice. You will move continuously, linking breath to motion, without holding poses for long durations. Perfect for those familiar with yoga asanas who are ready to elevate their practice with a challenging, high-energy experience.
Fridays @ 9AM
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
