YOGA • QI GONG • MOVEMENT
ZEN GARDEN CLASS SCHEDULE @ DESERT HEALING
LOCATION 2162 S POWELL DRIVE • KANAB
SCROLL DOWN TO SEE THE FULL LIST OF CLASSES & BOOK YOUR SPOT!
Private Yoga Experience
• Private lessons
• Bridal parties
• Girls’ trips
• Special events
• Night yoga under the stars
Looking for something personal, peaceful, or just a little different? Whether it’s a one-on-one session, a special group gathering, or part of your Kanab adventure, the Zen Garden is the perfect space to move, breathe, and connect.
Private Yoga Options:
Individual or Duo Session (60 min) – $50
Group Sessions – Add $5 per person, up to 11 guests
LOCATION: 2162 S Powell Drive • Kanab UT
Qi Gong
All Levels w/ Pilar >
Mondays @ 7PM
Oct 27 • Nov 3 • Nov 17 • Nov 24
Saturdays @ 845AM*
Oct 25 • Nov 8 • Nov 22 • Nov 29
*standing movement w/ David Nov 1 & Nov 15 (see class below)
In this class, we will focus on developing the mindset of aging well through daily practice of mental flexibility, physical stability, and self-compassion. Qigong movement is one path to integral living.
All you need is the mindset of a ‘learner’ and comfortable loose clothing.
LOCATION: 2162 S Powell Drive • Kanab UT
Confidence on Your Mat
All Levels YOGA w/ Sabrina
Mondays @ 9AM
Start your week with a gentle, beginner-friendly flow designed to help you feel grounded, relaxed, and confident in your practice. This all-levels slow Vinyasa class blends mindful movement with breath, giving you time to explore poses at your own pace. Whether you’re brand-new to yoga or looking to reconnect with the basics, you’ll leave feeling steady, open, and more at ease in your body.
No experience needed—just bring yourself, breathe, and move.
LOCATION: 2162 S Powell Drive • Kanab UT
Me & the Kids: Outdoor Yoga
All Levels YOGA w/ Megan >
Tuesdays @ 1PM
Bring your little ones and share the joy of movement in the fresh air! One adult may bring up to two children for the price of a single enrollment (a third child counts as an additional enrollment). This playful, all-levels yoga class encourages families to breathe, stretch, and connect—while building memories outdoors, even as the weather turns cooler.
LOCATION: 2162 S Powell Drive • Kanab UT
The Goldilocks
All Levels YOGA w/ Megan >
Wednesdays @ 9AM
Some classes are too intense, some too mellow—but this one? It’s just right.
Expect smooth transitions, mindful movement, and plenty of space to settle in.
LOCATION: 2162 S Powell Drive • Kanab UT
Standing Movement
All Levels w/ David >
Saturdays @ 845AM
Nov 1 • Nov 15
In this class, we will enjoy a series of standing movements to enhance energy, vitality, circulation, self-awareness, mental flexbility, and self-compassion.
All you need is the mindset of a ‘learner’ and comfortable loose clothing.
LOCATION: 2162 S Powell Drive • Kanab UT
