tai chi & yoga
ZEN GARDEN CLASS SCHEDULE @ DESERT HEALING KANAB
SCROLL DOWN TO SEE THE FULL LIST OF CLASSES & BOOK YOUR SPOT!
See below for all of our classes & to book your spot!
Yin Yoga: Strawberry Moon
All Levels w/ Megan >
Tuesday June 10 @ 9PM
BOOK HERE
Join us under the light of the Strawberry Moon for a special one-hour Yin Yoga class. Yin Yoga is a slow, meditative practice where poses are held for several minutes to gently release tension, improve flexibility, and support deep relaxation. This lunar-inspired evening will invite stillness, reflection, and connection—perfect for winding down and tuning in.
$13 Register to secure your spot – class fills up quickly!
Peaceful Flow
All Levels >
Second Wednesday @ 6PM
BOOK HERE
We are offering a special class to the Kanab community at 6PM on the second Wednesday of each month for only $10.
Register to secure your spot – class fills up quickly!
Sunrise Yoga
All Levels w/ Savvi >
Tuesdays @ 7AM
A power-based yoga class designed to enhance movement and energy while connecting the mind, body, and breath. Suitable for all levels, with variations and modifications provided to accommodate different abilities.
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
Tai Chi
All Levels w/ Terra >
Tuesdays @ 7PM
Saturdays @ 9AM
BOOK HERE
Come raise your vibe and feel your mind, body and soul relax and rejuvenate! Suitable for all levels.
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
New Moon Yin Yoga
All Levels w/ Megan >
Wednesday June 25 @ 9PM
BOOK HERE
Join us under the stars for a special one-hour Yin Yoga class. Yin Yoga is a slow, meditative practice where poses are held for several minutes to gently release tension, improve flexibility, and support deep relaxation. This dark sky inspired evening will invite stillness, reflection, and connection—perfect for winding down and tuning in.
$13 Register to secure your spot – class fills up quickly!
The Goldilocks
All Levels w/ Megan >
Mondays & Wednesdays @ 9AM
Some classes are too intense, some too mellow—but this one? It’s just right.
Expect smooth transitions, mindful movement, and plenty of space to settle in.
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
Advanced Vinyasa
Advanced Class w/ Savvi >
Thursdays @ 6PM
A 60 minute invigorating, advanced Vinyasa flow class that blends movement and energy, creating a powerful connection between mind, body, and breath. Challenge yourself, build strength, and embrace the flow!
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
Dynamic Flow
Advanced Class w/ Megan >
Fridays @ 9AM
Ignite your energy and build strength in this flow-based class designed for experienced yogis. Dynamic Flow Yoga combines the foundational sequences of Sun Salutation A with seamless, fluid transitions between poses to create a cardio-intensive, rhythm-driven practice. You will move continuously, linking breath to motion, without holding poses for long durations. Perfect for those familiar with yoga asanas who are ready to elevate their practice with a challenging, high-energy experience.
$130 for 10 classes*
$75 for 5 classes*
$17 per class drop in
*to purchase a multiple class punch card, just let your instructor know after class & they can get you checked out!
